Posted on December 23, 2013
Damn You, Knee!
|I guess I can never take a break from running without having major setbacks. My right knee gave me a lot of trouble today. I probably walked close to have of the distance. The good news is that it doesn’t hurt while walking. I still think it is strictly a strength issue, and I know how to handle that. In fact, if I don’t overdo it, I think I can be back to normal within a week or two. We’ll see.
41 °F, WC: 38 °F, 4mph S, 87%
|Elevation Gain:||55 Feet|
via Garmin Connect – evilkow http://ift.tt/1eyQnCy