Sunday Speed

Don’t worry. I’m not doing drugs. I headed out to run about 5 miles around the airport this morning. It was surprisingly cold around 9:00am, so I started off fast just to warm up. As I warmed up, I still felt good, so I kept up the speed. It might have helped that I was listening to Slayer the whole time. It was a nice pace, especially after yesterday’s trail run/climb. No Garmin to contend with today or ever again.
48 °F, WC: 44 °F, 9mph S, 50%
Bing Map
Owner: evilkow
Location:
Activity Type: Running
Event Type: Uncategorized
Distance: 5.44 Mile
Time: 00:45:58
Elevation Gain: 144 Feet

via Garmin Connect – evilkow http://ift.tt/1iliymI

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