Against the Grain

It was windy today. It was also pretty cold. A cold, biting wind. I hate it. But I had to go out. I headed toward the airport. Once I hit 2.5 miles, I found I was less than a block away from Industrial Way, which would allow me to do a loop instead of an out and back. So I did it. When I hit the McCoy Trail, it was a stiff headwind. I was shooting for a moderate run today, so I tired to stick to upper Z2 or lower Z3. That was a a bit more easily achieved at I ran into the headwind. Unfortunately, I had a couple of HR spikes at the beginning of the run, but I think that was my own fault for not wetting the sensors adequately. Glad I ran, but I have to plot some sort of revenge against the wind. Bing Map
Owner: evilkow
Activity Type: Running
Event Type: Uncategorized
Distance: 5.73 Mile
Time: 00:54:13
Elevation Gain: 46 Feet

via Garmin Connect – evilkow

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