Ballard Canyon

Jill, Jessica, and I headed out for a run up Ballard Canyon this morning. The weather was perfect again. I felt a little bit sluggish at first, but after about 4 miles, things started to click. I had a really good podcast to listen to about the pseudoscience and dangers of alternative medicine on the You Are Not So Smart podcast – something everyone should listen to. I was hoping to catch up to Jill and Jessica before they finished their run, but they were too fast. I think they finished about 5 minutes before me. This next week is the beginning of some more intensive training. I hope my legs hold up! Bing Map
Owner: evilkow
Location:
Activity Type: Running
Event Type: Uncategorized
Distance: 10.69 Mile
Time: 01:48:03
Elevation Gain: 691 Feet

via Garmin Connect – evilkow http://ift.tt/1gJcK6E

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