Starting week 3 of physical therapy. I just wish it didn’t have to start at 7 in the morning.
This is an amazing video that my friend Mark shared with me. Simply incredible imagery of one of my favorite places. Take a look.
I just made vegetarian lasagna complete w/ veggie sausage, sautéed mushrooms & onions, mozzarella cheese & fennel seed. Hopefully, mmmmm.
This is a short video of photos from my first solo 25K trail run at Montana de Oro state park. Lot’s of scenery, climbing and adventure!
This is a link to a short description of my run today.
About a year and a half ago, I climbed Mt. Mills on the east side of the Sierra Nevadas. Overall the climb went well, but as usual, there were some unexpected circumstances. This video gives you a good idea of the adventure that unfolded that day. Enjoy!
Enjoying dinner and drinks with Jill at Full of Life Flatbread courtesy of my bank staff. Nice X-mas gift! http://bit.ly/Av1xFL
Sometimes you just have to write a song about poop. Maybe I’m crazy, but this is one of my favorites.